How to Use de-stress in a Sentence

de-stress

verb
  • Those who want to de-stress or treat specific illness.
    — Condé Nast, Condé Nast Traveler, 17 Mar. 2026
  • Coloring books are a great way to de-stress for children and adults alike.
    — Jessica Comstock, Better Homes & Gardens, 25 Sep. 2025
  • There’s a new – and yet still old-school – way to de-stress and break free of the digital world.
    — Connie Ogle, Charlotte Observer, 31 Jan. 2024
  • Exercise in the evening may also be a way to unwind and de-stress.
    — Sherri Gordon, Health, 8 Jan. 2025
  • That desire to de-stress will seep into pretty much every area of your life.
    — Korin Miller, Women's Health, 17 Feb. 2023
  • Music is a really big thing for me and something that kind of helps me de-stress.
    — Jamie Wilson, Harper's BAZAAR, 20 Apr. 2023
  • Sweating it out can be a fantastic way to de-stress and feel good about yourself.
    — Amber Smith, Discover Magazine, 22 Apr. 2023
  • Any woman who enjoys de-stressing in a warm bath will love this calming bath bomb set.
    — Bestreviews, The Mercury News, 7 Feb. 2025
  • Stretching can also be an effective way to de-stress.
    — Lesly Gregory, AJC.com, 23 Apr. 2026
  • Right before a good night’s sleep, a bath for her lower body always does the trick to de-stress her muscles.
    — Jenna Wang, Peoplemag, 20 Jan. 2024
  • Every annoyed and overtired fish needs to de-stress by hunting for a bald eagle.
    — Cecilia Rodriguez, Forbes, 26 Sep. 2024
  • Puzzle toys are also a great way to help dogs de-stress, according to the trainer.
    — Kelli Bender, Peoplemag, 1 Aug. 2023
  • They are often marketed as a screen-free toy that can help kids, teens, and adults de-stress and focus.
    — Yi-Jin Yu, ABC News, 16 Apr. 2026
  • In theory, any vacation is meant to help you de-stress, unwind, and recharge.
    — Opheli Garcia Lawler, Travel + Leisure, 18 Jan. 2026
  • These programs can help employees de-stress and improve their overall health.
    — Johnny C. Taylor Jr., USA TODAY, 18 June 2024
  • Researchers are finding promising — and surprising — ways to boost our brain health and de-stress our minds.
    — Andrea Muraskin, NPR, 31 Dec. 2024
  • This unique blend offers a delightful way to de-stress amidst the holiday bustle.
    — Theresa Johnson, Rolling Stone, 10 Nov. 2023
  • Engage in activities that help you de-stress and maintain a healthy work-life balance.
    — Heather V. MacArthur, Forbes, 29 Oct. 2024
  • Guests may be in remission from cancer, seeking to de-stress, or simply trying to lose weight.
    — Lydia Bell, Condé Nast Traveler, 4 Jan. 2023
  • This season is about finding ways to de-stress and incorporate balance into your life.
    — Korin Miller, Women's Health, 17 Feb. 2023
  • Each gummy is designed to help you de-stress and find relaxation without losing focus.
    — Amber Smith, Discover Magazine, 17 June 2023
  • Each of the following leafy spots offers a close connection with nature, something that is sure to de-stress.
    — Jeanine Barone, Forbes.com, 8 Sep. 2025
  • Perfect for those looking to de-stress after a long day, this unique formula will leave your senses feeling calm and at ease.
    — Amber Smith, Discover Magazine, 13 June 2023
  • Find moments of joy Research shows that finding moments of joy can increase feelings of calm and help us de-stress.
    — Byalexa Mikhail, Fortune Well, 28 Oct. 2023
  • Many people take Epsom salt baths to relax and de-stress, but there's not enough research to back up these benefits.
    — Stephanie Brown, Verywell Health, 28 Mar. 2025
  • In their younger years, the couple ran marathons together to de-stress — though Grady left Fauci in the dust more than once.
    — Lizz Schumer, Peoplemag, 4 July 2024
  • Then, take inspiration from some of your favorite relaxation spots and things in your everyday life that help you de-stress.
    — Maggie Gillette, Better Homes & Gardens, 17 May 2024
  • Take a walk together outdoors Walking outside is a great way to connect and de-stress—and science proves it!
    — Alex Vance, Parents, 30 Jan. 2025
  • This app will allow commuters to foster a better community within themselves and have ready-to-use tools to de-stress their drives.
    — Rylee Sylvia, Orlando Sentinel, 15 Nov. 2024
  • Or meditate or work out—whatever helps you de-stress—before sitting down to pay bills or tackle other financial tasks.
    — Diane Harris, TIME, 15 Apr. 2024

Some of these examples are programmatically compiled from various online sources to illustrate current usage of the word 'de-stress.' Any opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback about these examples.

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