How to Use heart-healthy in a Sentence
heart-healthy
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Add flaxseed for a boost of heart-healthy fiber.
—Ashlyn Ware, Midwest Living, 16 Jan. 2026
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Opt for oils rich in heart-healthy fats, such as olive oil.
—Rena Goldman, Health, 22 Dec. 2025
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Top it with berries, nuts, or seeds for even more fiber and heart-healthy fats.
—Lindsey Desoto, Health, 24 June 2026
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Both can be a part of a heart-healthy snack when portioned well.
—Heather Jones, Verywell Health, 15 May 2026
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Both can be a part of a heart-healthy snack when portioned well.
—Heather Jones, Verywell Health, 9 Jan. 2026
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Most of the fat in fish comes from heart-healthy omega-3 fatty acids.
—Bethany Thayer, Detroit Free Press, 6 May 2023
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Focus on a heart-healthy, fiber-rich diet.
—Maggie O'Neill, Verywell Health, 23 Apr. 2026
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The good news is, any step toward heart-healthy choices is a good one.
—Rebecca Jaspan, Mph, Rd, Health, 21 Nov. 2023
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Oats and quinoa are both nutrient-dense, heart-healthy whole grains.
—Heather Jones, Verywell Health, 9 Feb. 2026
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Mushrooms are thought to be a heart-healthy food, but the research is sparse.
—Maggie O'Neill, Verywell Health, 8 Mar. 2026
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Pecans have less protein, but are higher in heart-healthy fats and fiber.
—Rena Goldman, Health, 1 Dec. 2025
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Oats, beans, lentils, nuts, seeds, and soy foods can be part of a heart-healthy breakfast.
—Lindsey Desoto, Health, 24 June 2026
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Water Water is the best choice for a heart-healthy drink.
—Carrie Madormo, Verywell Health, 20 June 2026
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Salmon is richer in heart-healthy omega-3 fats and has more calories.
—Christopher Bergland, Verywell Health, 26 Nov. 2025
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Cashews can fit into a daily heart-healthy diet.
—Stephanie Brown, Verywell Health, 9 Dec. 2025
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Avocado or whole-grain toast can add even more fiber and heart-healthy fats.
—Lindsey Desoto, Health, 23 June 2026
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They are also known to have heart-healthy benefits.
—Jennifer Moll, Verywell Health, 22 Sep. 2025
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The short answer is that both are great choices and can be part of a heart-healthy diet.
—Julie Scott, Verywell Health, 25 June 2026
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This heart-healthy nutrient can be found in dark chocolate, leafy greens, seeds and whole grains.
—Melanie Laughman, The Enquirer, 27 May 2023
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Invasive carp or copi are billed as a heart-healthy fish rich in Omega 3s.
—Dac Collins, Outdoor Life, 9 Aug. 2023
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Oat milk contains some fiber and heart-healthy beta-glucans, which aren’t found in cow's milk.
—Lindsey Desoto, Health, 4 Nov. 2025
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Olives have other heart-healthy nutrients, too.
—Kirsten Nunez, Martha Stewart, 23 Apr. 2026
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Vegetable Omelet Whip up a vegetable omelet for a heart-healthy snack.
—Carrie Madormo, Verywell Health, 8 June 2026
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Vegetable Omelet Whip up a vegetable omelet for a heart-healthy snack.
—Carrie Madormo, Verywell Health, 12 Dec. 2025
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Almond milk is a heart-healthy option that can support blood pressure.
—Brandi Jones, Verywell Health, 14 Oct. 2025
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Lean beef can still fit into a cholesterol-friendly or heart-healthy diet.
—Johna Burdeos, Health, 5 Mar. 2025
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The best approach is to include both as part of a balanced, heart-healthy diet.
—Julie Scott, Verywell Health, 25 June 2026
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Hearty kale and buttery salmon team up for a heart-healthy and delicious supper.
—Josh Miller, Southern Living, 18 Apr. 2026
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Ready to eat in only 20 minutes, this pasta is both hearty and heart-healthy.
—Sarah Martens, Better Homes & Gardens, 26 June 2026
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Some cheeses, however, can fit well into a heart-healthy diet.
—Deirdre Bardolf, FOXNews.com, 26 Dec. 2025
Some of these examples are programmatically compiled from various online sources to illustrate current usage of the word 'heart-healthy.' Any opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback about these examples.
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