How to Use lutein in a Sentence
lutein
noun-
And the lutein and zeaxanthin in the yolk contributes to eye and brain health.
—Sheah Rarback, miamiherald, 11 May 2018
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Once in the body, lutein and zeaxanthin travel to the retinas at the back of the eye.
—Sandee Lamotte, CNN, 14 Apr. 2020
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Chopping spinach increases the release of lutein from its leaves.
—Jamie Johnson, Verywell Health, 15 Aug. 2024
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Meanwhile, the antioxidant lutein protects the skin from the glare of tablets and screens.
—Jenny Berg, Vogue, 31 Oct. 2024
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Drizzle your avocado or olive oil on leafy greens, cooked squash or eggs to up your lutein intake even more!
—Emily Laurence, Good Housekeeping, 7 Feb. 2023
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The basil in this recipe has a wealth of antioxidants like lutein, zeaxanthin and beta-carotene.
—Bethany Thayer, Freep.com, 24 Aug. 2025
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Spinach is packed with the carotenoid antioxidants lutein and zeaxanthin, which support eye health.
—Jillian Kubala, Health, 6 Nov. 2025
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Leafy greens Good-for-you greens like spinach and kale are packed with the antioxidants lutein and zeaxanthin.
—Moira Lawler, Fortune, 13 July 2017
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The vegetable's lutein and zeaxanthin pigments protect the retina and eye lens.
—Cynthia Sass, Mph, Rd, Health, 9 Mar. 2023
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The vegetable's lutein and zeaxanthin pigments protect the retina and eye lens.
—Isabel Vasquez Rd Ldn, Health, 30 Oct. 2025
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Key Takeaways Spinach supports eye health with carotenoids, such as lutein and zeaxanthin.
—Abby Norman, Verywell Health, 26 Nov. 2025
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In fact, pistachios contain the highest amount of lutein and zeaxanthin of any other nut.
—Jillian Kubala, Health, 30 Oct. 2025
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Grapes protect healthy vision The lutein and zeaxanthin in grapes protect the retina and eye lens.
—Cynthia Sass, Mph, Health.com, 25 Oct. 2019
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Among leafy greens, kale stands out for also containing high levels of the antioxidant lutein.
—Consumer Reports, Washington Post, 7 May 2018
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The lutein and zeaxanthin carotenoids found in kiwis help decrease oxidation in the eye, which can lead to cataracts.
—Chelsea Rae Bourgeois, Health, 15 Jan. 2026
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These include lutein and zeaxanthin, which are found in foods like spinach, kale, and eggs, and may reduce your risk of chronic eye diseases.
—Korin Miller, SELF, 1 Apr. 2018
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All these vegetables have high levels of lutein and zeaxanthin, the carotenoids used in the Harvard study.
—Diane Mason, Cincinnati.com, 8 June 2017
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Cantaloupe also contains lutein and zeaxanthin, which promote eye health.
—Sherri Gordon, Health, 28 Aug. 2025
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In the study, researchers gave supplements of two carotenoids – lutein and zeaxanthin – to rhesus monkeys.
—Diane Mason, Cincinnati.com, 8 June 2017
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Kale Kale is a rich source of carotenoids, particularly lutein and zeaxanthin.
—Discover Magazine, 30 June 2023
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Adzuki, or the red mung bean, has more fiber than many other varieties, while fava beans are packed with the antioxidant lutein.
—Sandee Lamotte, CNN, 12 Dec. 2024
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Like other dark, leafy green vegetables, beet greens contain nitrates and are high in beta-carotene, lutein, and zeaxanthin.
—Lauren Panoff, Verywell Health, 4 Nov. 2025
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These greens are rich in vitamin K, which supports bone health, and lutein, which protects against cognitive decline.
—Quora, Forbes, 17 Jan. 2025
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When fried at a high temperature, a large percentage of the lutein degraded within just two minutes.
—Cynthia Sass, Mph, Health.com, 18 Aug. 2020
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The formula contains lutein and zeaxanthin, which are potent and safe for everyone.
—Discover Magazine, 30 June 2023
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Eggs are loaded with lutein and zeaxanthin—antioxidants essential for your eye health.
—Lana Barhum, Verywell Health, 12 Mar. 2025
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Protects Your Eyes Two pigments found in grapes, lutein and zeaxanthin, protect eye health.
—Cynthia Sass, Mph, Health.com, 25 Oct. 2019
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Egg yolks contain the antioxidants lutein and zeaxanthin.
—Lindsay Curtis, Health, 1 Apr. 2026
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Egg yolks contain the antioxidants lutein and zeaxanthin.
—Lindsay Curtis, Health, 9 Dec. 2025
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Greens contain lutein, folate, beta carotene and other nutrients known to affect aging.
—Nicholas Bakalar, New York Times, 20 Dec. 2017
Some of these examples are programmatically compiled from various online sources to illustrate current usage of the word 'lutein.' Any opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback about these examples.
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