How to Use psyllium in a Sentence
psyllium
noun-
Look for fiber products such as psyllium seed in the grocery store.
—sandiegouniontribune.com, 24 Apr. 2018
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There have been many studies on the safety of psyllium’s long-term use.
—Dr. Keith Roach, oregonlive, 27 July 2023
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Mixing psyllium husk with water alone may not taste great.
—Maggie O'Neill, Verywell Health, 12 May 2026
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Both psyllium husk and chia seeds provide about 3 grams of fiber per serving.
—Morgan Pearson, Verywell Health, 22 Aug. 2025
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In large bowl, mix almond flour, psyllium husk, salt and baking soda.
—USA TODAY, 10 Nov. 2022
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My father couldn’t live without his daily cocktail of milk and psyllium husks.
—Priya Krishna, New York Times, 16 May 2025
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Adding psyllium husk or chia seeds to meals like a smoothie or oatmeal bowl can boost you towards your daily fiber goal.
—Claire Bugos, Verywell Health, 28 Aug. 2025
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There are the more natural options such as psyllium or kiwis that are also great places to start.
—Anjuman Ali, Washington Post, 27 June 2024
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Gel-forming fibers like psyllium, for example, hold on to water.
—Julia Belluz, Vox, 15 July 2019
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In large bowl, whisk together flours, arrowroot, psyllium husk and salt.
—Ann Maloney, NOLA.com, 12 June 2017
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To boost your smoothie’s fiber content, try adding ground flaxseed, chia seeds, and psyllium husk, along with a base of fruit or vegetables.
—Jillian Kubala, Health, 9 June 2026
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That said, psyllium does contain a little bit of insoluble fiber too.
—Carolyn L. Todd, SELF, 23 Feb. 2026
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That said, psyllium does contain a little bit of insoluble fiber too.
—Carolyn L. Todd, SELF, 23 Feb. 2026
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Our bodies didn’t develop to digest psyllium husk and inulin.
—Catherine Ho, San Francisco Chronicle, 8 Mar. 2026
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Soluble fiber is found in oats, peas, beans, apples, citrus fruits, carrots, barley and psyllium.
—Christine Byrne, Health.com, 21 Sep. 2020
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Inulin and psyllium are two types of soluble fiber that have benefits for digestive health.
—Amber J. Tresca, Verywell Health, 19 Feb. 2026
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Kiwifruit may be a gentler option than psyllium for those who experience bloating or gas.
—Lucy Notarantonio, MSNBC Newsweek, 13 Oct. 2025
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Take a fiber supplement with psyllium, the insoluble husks of fiber, to keep bowels moving.
—Kathryn W. Foster, miamiherald, 27 May 2017
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These moist, soft buns swap your typical flour for flour made from almonds and coconuts, plus psyllium husk, for 20 grams of fiber per serving.
—Anna Haines, Forbes, 10 June 2021
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Both psyllium and chia may support digestion, but in slightly different ways.
—Morgan Pearson, Verywell Health, 22 Aug. 2025
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Seek out whole, unflavored psyllium husks (rather than psyllium powder).
—Shilpa Uskokovic, Bon Appétit, 15 Mar. 2024
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One supplement is psyllium, a type of soluble fiber that comes from the seeds of the Plantago ovata plant.
—Lauren O'Connor, Health, 2 June 2026
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Taking a psyllium supplement increases the level of butyric acid in the gut.
—Amber J. Tresca, Verywell Health, 19 Feb. 2026
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Inulin is a fermentable fiber found in foods and supplements, and psyllium is a non-fermented fiber supplement.
—Amber J. Tresca, Verywell Health, 19 Feb. 2026
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Karl Malone starts his day with a breakfast that includes ashwagandha root and psyllium husk powder.
—New York Times, 22 Feb. 2022
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Remember that generic psyllium products are also available at a lower price.
—Megan Nunn, Verywell Health, 25 Feb. 2025
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For concentrated fiber and gut regularity, psyllium husk may have the edge.
—Morgan Pearson, Verywell Health, 22 Aug. 2025
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Key Takeaways Both inulin and psyllium are forms of soluble fiber that have gut health benefits.
—Amber J. Tresca, Verywell Health, 19 Feb. 2026
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Metamucil's psyllium fiber, derived from the psyllium husk, can help add bulk to your stool and eliminate waste from your digestive tract.
—Christine Byrne, Men's Health, 13 Dec. 2022
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Combining inulin and psyllium provides broader support for gut health.
—Amber J. Tresca, Verywell Health, 19 Feb. 2026
Some of these examples are programmatically compiled from various online sources to illustrate current usage of the word 'psyllium.' Any opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback about these examples.
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