How to Use valerian in a Sentence
valerian
noun-
While safe for most adults, valerian may not be right for everyone.
—
Heather Jones,
Verywell Health,
9 June 2026
-
Taking a pill with a high dosage of valerian has helped lower the severity and frequency of hot flashes in menopausal women.
—
Jocelyn Solis-Moreira,
Flow Space,
3 Sep. 2025
-
Since insomnia is a common complaint during menopause, valerian root can help someone sleep better.
—
Jocelyn Solis-Moreira,
Flow Space,
3 Sep. 2025
-
Key Takeaways Drinking valerian root tea may improve sleep quality and help people fall asleep faster.
—
Heather Jones,
Verywell Health,
9 June 2026
-
Research findings are mixed, and valerian is not recommended for chronic insomnia.
—
Heather Jones,
Verywell Health,
9 June 2026
-
The bag is a blend of magnesium glycinate, adaptogens like ashwagandha and reishi, and an herbal mix of passionflower, valerian root, and hops.
—
Noah Kaufman,
Bon Appetit Magazine,
4 Mar. 2026
-
Dried valerian roots can be prepared as teas or tinctures, while other plant materials and extracts have been distributed as capsules or tablets, per the NIH.
—
Angelica Stabile,
FOXNews.com,
8 Mar. 2026
-
Fox News Digital reached out to valerian root manufacturers requesting comment.
—
Angelica Stabile,
FOXNews.com,
8 Mar. 2026
-
Jacob’s Ladder Also known as Greek valerian, Jacob’s ladder (Polemonium caeruleum) thrives in woodland settings with rich, consistently moist soil and cooler temperatures.
—
Nadia Hassani,
The Spruce,
13 Apr. 2026
-
However, Stefan Gafner, PhD, chief science officer of the American Botanical Council in Texas, confirmed that some clinical trials have explored valerian root's effects.
—
Angelica Stabile,
FOXNews.com,
8 Mar. 2026
Some of these examples are programmatically compiled from various online sources to illustrate current usage of the word 'valerian.' Any opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback about these examples.
Last Updated:
