Adding non-starchy vegetables, lean protein, and healthy fats to pasta salad or potato salad can reduce their glycemic impact.
—
Anna Giorgi,
Verywell Health,
6 July 2026
Created in consultation with nutritionist and food consultant Ankita Jalori, the dishes on offer use millets, whole grains, lean proteins like chicken and fish, and low-fat dairy options, such as goat milk.
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